Blog

The Center of Excellence for Integrated Care blog will highlight areas of interest in integrated care and a variety of perspectives on the process of organizational change as it relates to integrated care.

Community Responses to Mental Health

Living through the COVID-19 Pandemic taught us a lot about our well-being – physically, socially, and especially mentally and emotionally. With unending days of isolation and distance, lack of routines, consistent uncertainty and fear, as well as grief and loss, the topic of conversation quickly highlighted the emotional suffering experienced by many. It emphasized that […]

How to Find a Therapist

“A good therapist will meet you wherever you are in your journey and help you get closer to truly living your best life—however you define that.”   Sara Herrity Moscarelli, MS, LMFT | COE Senior Project Manager Finding a therapist can be confusing and challenging to navigate whether you have been to therapy before or are […]

Social Media and Mental Health: Friends or Foes?

I am an elder millennial. I am part of the generation that knew what life was like before social media, but also went through middle school with the AIM screenname “saraobx”—leaving away messages with moody song lyrics and “brb ttyl lylas”. The generation who had to receive an invite to join Facebook when it was […]

All Parts Make Whole Person Health

Our bodies are made up of complex systems. Not being a physician, I cannot explain the intricacies of our neurological system, respiratory system, endocrine system, digestive system and so on. I can however tell you that when I experience a stressor, I have a thought and depending on that thought my breathing may change, my […]

Nurture Your Whole-Person Health

Have you ever had a day, a month, or, heck, maybe even a whole year or YEARS that really tested your resolve? A time that really pushed you mentally, physically, socially, spiritually to the edge? Maybe your sleep was troubled and you ate what you could when you could. Perhaps you forgot to call and […]

The Spirit of Mental Well-being

In the behavioral and mental health space, we talk often about the biopsychosocial (BPS) model that was developed in the 70’s by psychiatrist Dr. George Engel. As we move in to 2023, some might reference the BPS model when talking about whole person care, a phrase that is firmly taking hold in healthcare overall. Our […]

Healthy Relationships and Mental Well-being

Can you think of a person in your social circle who makes you laugh easily, helps you feel heard and understood, and feels energizing to be around? Relationships, and relational health, are instrumental in our mental well-being. As part of our Mental Health Awareness Month series, which we kicked off last week (https://bit.ly/3VzZslH), we will […]

May is Mental Health Awareness Month

May is Mental Health Awareness Month and it cannot be denied that mental health has become a focal point of many broader discussions in our state and country over the last few years. There is no question that the COVID-19 pandemic worsened the state of mental health in North Carolina and beyond. According to Mental […]

Bringing it to Life

While the month of May flew by, the idea of mental health awareness, is here to stay. Now more than ever, Americans are talking about their mental health in a way that is forcing the conversation around the unnecessary stigma of seeking support. No longer in the shadows of healthcare, mental health is slowly gaining […]

Passing it on

*For the month of May, honoring Mental Health Awareness, the Center of Excellence for Integrated Care, a program of the Foundation for Health Leadership and Innovation, will host a series of blogs following Alex. These weekly journal entries from Alex begin in 2032 when Alex is 18 years old. Over the month Alex will reflect […]

Community Responses to Mental Health

Living through the COVID-19 Pandemic taught us a lot about our well-being – physically, socially, and especially mentally and emotionally. With unending days of isolation and distance, lack of routines, consistent uncertainty and fear, as well as grief and loss, the topic of conversation quickly highlighted the emotional suffering experienced by many. It emphasized that […]

How to Find a Therapist

“A good therapist will meet you wherever you are in your journey and help you get closer to truly living your best life—however you define that.”   Sara Herrity Moscarelli, MS, LMFT | COE Senior Project Manager Finding a therapist can be confusing and challenging to navigate whether you have been to therapy before or are […]

Social Media and Mental Health: Friends or Foes?

I am an elder millennial. I am part of the generation that knew what life was like before social media, but also went through middle school with the AIM screenname “saraobx”—leaving away messages with moody song lyrics and “brb ttyl lylas”. The generation who had to receive an invite to join Facebook when it was […]

All Parts Make Whole Person Health

Our bodies are made up of complex systems. Not being a physician, I cannot explain the intricacies of our neurological system, respiratory system, endocrine system, digestive system and so on. I can however tell you that when I experience a stressor, I have a thought and depending on that thought my breathing may change, my […]

Nurture Your Whole-Person Health

Have you ever had a day, a month, or, heck, maybe even a whole year or YEARS that really tested your resolve? A time that really pushed you mentally, physically, socially, spiritually to the edge? Maybe your sleep was troubled and you ate what you could when you could. Perhaps you forgot to call and […]

The Spirit of Mental Well-being

In the behavioral and mental health space, we talk often about the biopsychosocial (BPS) model that was developed in the 70’s by psychiatrist Dr. George Engel. As we move in to 2023, some might reference the BPS model when talking about whole person care, a phrase that is firmly taking hold in healthcare overall. Our […]

Healthy Relationships and Mental Well-being

Can you think of a person in your social circle who makes you laugh easily, helps you feel heard and understood, and feels energizing to be around? Relationships, and relational health, are instrumental in our mental well-being. As part of our Mental Health Awareness Month series, which we kicked off last week (https://bit.ly/3VzZslH), we will […]

May is Mental Health Awareness Month

May is Mental Health Awareness Month and it cannot be denied that mental health has become a focal point of many broader discussions in our state and country over the last few years. There is no question that the COVID-19 pandemic worsened the state of mental health in North Carolina and beyond. According to Mental […]

Bringing it to Life

While the month of May flew by, the idea of mental health awareness, is here to stay. Now more than ever, Americans are talking about their mental health in a way that is forcing the conversation around the unnecessary stigma of seeking support. No longer in the shadows of healthcare, mental health is slowly gaining […]

Passing it on

*For the month of May, honoring Mental Health Awareness, the Center of Excellence for Integrated Care, a program of the Foundation for Health Leadership and Innovation, will host a series of blogs following Alex. These weekly journal entries from Alex begin in 2032 when Alex is 18 years old. Over the month Alex will reflect […]

Rooted in Community

*For the month of May, honoring Mental Health Awareness, the Center of Excellence for Integrated Care, a program of the Foundation for Health Leadership and Innovation, will host a series of blogs following Alex. These weekly journal entries from Alex begin in 2032 when Alex is 18 years old. Over the month Alex will reflect […]

Planting Seeds for Healthy Relationships

*For the month of May, honoring Mental Health Awareness, the Center of Excellence for Integrated Care, a program of the Foundation for Health Leadership and Innovation, will host a series of blogs following the perspective of an individual who is found in the future but who was a child. We invite you to meet Alex, […]

Mental Health Awareness: Meet Alex

*For the month of May, honoring Mental Health Awareness, the Center of Excellence for Integrated Care, a program of the Foundation for Health Leadership and Innovation, will host a series of blogs following the perspective of an individual who is emerging into adulthood and received preventative mental health services as a child. We invite you […]

Helping hands

From the Frontlines: Pandemic Suicide Awareness

From the frontlines: Thoughts from a therapist on Suicide Prevention Awareness Month during a pandemic by Dr. Rebecca Levy, LMFTA September is National Suicide Prevention Awareness Month.  In the past year and a half, we have experienced a great deal of tragedy, especially when considering the impact of this pandemic on mental health. Prior to the […]

Press Release – July 2021

FOR IMMEDIATE RELEASEJULY 30, 2021 The Foundation for Health Leadership & Innovation Secures Funding to Improve and Advocate for Behavioral Health Needs of North Carolina’s Children and Adolescents The new program, funded by The Duke Endowment, will be led by FHLI’s Center for Excellence for Integrated Care team CARY— The Center of Excellence for Integrated […]

Oral and Behavioral Health Integration

Jamie: My background has always been in integrated care. From training through licensing, I lived, ate, and breathed integrated care! Coming from a rural community with limited healthcare services, behavioral health and physical health existing in the same space has always just made sense to me. But after a few years of my focus being […]

So, You’re Thinking of Trying Therapy…

Seven helpful tips from a therapist (who has been to therapy herself!) on navigating the decision to start the therapy journey. by Sara Herrity, MS, LMFT If the last 15 months have taught us anything, it is that: Social media is the best and worst thing ever (hello Tiktok dances, but also political debates) Banana […]

Systemic Change to Build Post-Pandemic Resilience in North Carolina Children, Adolescents, and Families

Children are amazing and resilient. Yes, children and adolescents can often handle more than we care to realize. However, 2020 and the beginnings of 2021 have been more than any of us could have ever imagined. Even the leaders running the world had no idea how much, how long, and how impactful the events of […]

Gratitude – The Helpers.

By Lisa Tyndall, PhD, LMFT In moments when I am lamenting the dumpster fire 2020 has been, gratitude is often the furthest thing from my mind. And yet, in my more mindful moments, I truly believe gratitude offers the highest and best path forward. I have always enjoyed the power of words and one of […]

Fall Integrated Care Learning Opportunity

Many of our sites and partners were excited about the momentum of the NC Integrated Care Symposium created last year. While this year is a bit different, we want to welcome last year’s attendees and future attendees to what we have in store for this November! In the fall of 2019, the Center of Excellence […]

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