A Normal Reaction to an Abnormal Situation
Unprecedented, uncertain, unparalleled… just a few of the words that have been used to describe the happenings surrounding the COVID-19 virus. Even those who never struggled with worry or anxiety before have likely felt a pang of concern over these recent events. At COE we recognize that people are unique and are having different experiences and reactions to the stressors we are facing. While everyone will react differently, we want to offer a few tips and guidelines that will help lessen the negative impact and promote resiliency for you and your loved ones.
Learn more here about how COE supports health organizations.
Posted by Lisa Tyndall, PhD, LMFT